It's a new year!
Are you excited to get out on the water but concerned about chilly air and cold water temperatures. Here are some tips that I have found helpful for staying warm when kayaking in the winter months.
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Sea kayaking on a chilly day on the North Coast of California. Photo by Pelle Hammarstrom |
First - what is cold water?
What are the dangers of cold water?
Cold shock, drowning, heart failure, stroke, and hypothermia are the dangers. For more information, check out Why Cold Water is Dangerous.
Tips for Winter Kayaking Warmth
Thermal Protection -
My number one choice for
paddling in the winter months is a drysuit - specifically one that includes
feet. I make sure that my drysuit is roomy so that if it is really chilly
or I am going to be in the water a lot I will still be warm. Read my blog post on drysuits.
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Drysuits are a super comfy option for cold water and cold weather paddling. LFK instructors Jeff Laxier and Cate Hawthorne showing off their colorful and functional Immersion Research Drysuits. |
My layers
under the drysuit vary depending on air and water temperatures, how hard I am
going to be paddling, and how much time I plan to be in the water. My go-to base layer is my Immersion Research Women's Union Suit.
I have found the Immersion Research (IR) women’s onesie to be the best fitting and functional
of the union suits available. The 2 features
that I really appreciate are the relief flap in the crotch and no zippers. Depending upon
water and activity level, I may layer over my union suit (both top and
bottom). I also carry an extra fleece
top in a dry bag in case I get chilled and want another base layer under my dry
top.
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Immersion Research makes a super comfy zipperless onesie with a convenient relief flap. |
If a drysuit is not an
option, then a wetsuit and drytop combination is my second choice. Here are 2 combinations that I have found to
work
1. 5/4 surf
suit and a dry top
2. 3mm
Farmer Jane with a union suit and additional fleece top.
Keep Your Feet Warm
I often wear a pair of
wool socks (sometimes 2) and a pair of neoprene boots in my paddling
shoes. When its cold, I find neoprene paddling
shoes/booties to be warmer than my regular paddling shoes.
Keep Your Hands Warm
Pogies are my first
choice for keeping my hands warm. On
very cold days, I will wear gloves and pogies.
My favorite paddling gloves are Patagonia’s neoprene fly fishing gloves. Their XS fits my small hands perfectly.
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Pogie are mittens for kayaking. They velcro over the shaft of the paddle and work quite well. |
Keep Your Ears Warm
Keep your ears warm. I prefer ear plugs because they keep out cold
water and wind, work with my helmet, and protect my ears. Some people prefer to wear neoprene hoods or skull
caps. If I am doing a lot of rolling or
swimming in cold water, I wear both ear plugs and a hood.
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Ear plugs are an essential item for kayakers to protect their ears from the wind and cold water. |
Protect Your Eyes from the
Wind
Try wearing sunglasses
or glasses with clear lenses. You might be surprised how much they cut down on
the wind and help keep you warm.
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Another excuse to wear my Maui Jim's. |
Keep Well Fueled
Make sure you stay well
hydrated and fueled. I usually bring a
small thermos with hot tea and honey or hot chocolate. On a cold day, I find the warmth and
sweetness are more appealing than plain water.
At lunch time, I find that fatty foods like cheese and/or a nut or seed
butters work well.
Other Comforts
Poncho – I often carry an inexpensive easily packable
poncho to pull on at lunchtime and when we are off the water but not getting out
of our paddling kit right away. This
provides a wind break and keeps heat in.
Dry Gloves and Hat – for off water breaks, I keep a dedicated pair
of warm gloves, and a warm, dry, knit or neoprene hat to pull on during lunchtime
and off water breaks.
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Sunglasses and knit wool hats are part of my cold weather kit. Thanks mom for the cool hats. |
After paddling, I change
out of all of my paddling clothes (including base layers) and into dry, warm
clothes. For changing out of my paddling
base layers, I use my fleece changing station for warmth and modesty. Usually I have another warm knit hat stowed
with my extra dry clothes to be extra toasty (thanks mom for all the warm wool
knit hats).
Please share in the comments below if you have other tips for staying warm when kayaking in the winter or if you have found any of these tips to be helpful.